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Fuel Smarter. Train Stronger. Perform Better.

Elite Nutrition Coaching for Teen Athletes

Powered by Real Coaches + AI

The AI is trained by real Maximized Nutrition coaches on proven formulas — and it adjusts as your athlete's body grows.
✔ Personalized fueling plans
✔ AI “Coach M” guidance
✔ Meal plans & macro targets
✔ Daily reminders & tracking
✔ Parent-friendly sharing
✔ Access to real human coaches
Trained by certified fitness professionals. Safe, balanced coaching guidelines.

Teen Athletes Are Training Hard… But Fueling Wrong.

Most teen athletes are given:
❌ Outdated school nutrition info
❌ Generic online advice made for adults
❌ Coaches and parents unsure what to recommend
❌ No daily support, reminders, or accountability
Proper fueling is the missing piece in teen performance — and it directly affects strength, energy, recovery, hormone balance, and overall development.
tensed Athletes
Introducing The MaxCoach Solution

MaxCoach Delivers Personalized, High-Performance Nutrition Built for Teens

Built by veteran sports nutritionists with a combined 30+ years of experience, MaxCoach gives teen athletes the guidance they’ve never had access to — until now.
Coach M is an AI trained by the coaches at Maximized Nutrition — built on Coach Meredith DeLaMare's proven formulas to calculate every calorie and macro target, and designed to adapt as a teen athlete's body grows and changes.

Key Features

Everything a Teen Athlete Needs to Fuel for Peak Performance
Performance

Personalized Performance Plan

Custom calorie targets, macro breakdowns, and daily nutrition goals — every number calculated with Coach Meredith's proven formulas and recalibrated as your athlete grows. Based on:
  • Sport & position
  • Age & growth stage
  • Practice hours
  • Performance goals
Meal Plans

Complete Meal Plans & Recipes

Athletes get easy-to-follow meal ideas designed for real life, school schedules, and busy families.
Guidance

AI Guidance From “Coach M”

Real-time answers, feedback, reminders, and encouragement — 24/7.
Reminders

Daily Reminders + Progress Tracking

Consistency becomes easier with hydration reminders, sleep tracking, nutrition check-ins, and progress reviews.
Parent Sharing

Parent Sharing Options

Help parents support their athlete with shared plans, meal guidance, and nutrition summaries.
Live Coaching

Live Coaching When Needed

Book a paid 1:1 session with real Maximized Nutrition Coaches for:
  • Game-day fuel plans
  • Tournament weekends
  • Weight-class strategies
  • Complex needs or injuries

Simple Pricing. Serious Performance.

One membership. Full access to Coach M, personalized plans, meal guides, tracking, and parent sharing.

Monthly

$19.99/mo

Full access. Cancel anytime.

Annual

$200/yr

Just ~$16.67/mo
Save ~$40 — about 2 months free
Live 1:1 sessions with human coaches are available as optional add-ons.

Built by Real Experts — Not Just an Algorithm

Meredith DeLaMare

Meredith DeLaMare

Founder & Coach

NBHWC - board certification - pending, PN2 Master Coach, NASM Sports Performance Nutrition, CFL2, USAW L2, BS Applied Science, 10+years working with athletes around the world. 6+ years teen athlete focused, Former collegiate athlete, mother of 4 teenagers.
Kelly Cory

Kelly Cory

Nutrition Coach

BS Sports Medicine / MS Performance Enhancement, NASM Sports Nutrition, Certified Athletic Trainer.
Dez Dewitz

Dez Dewitz

Nutrition Coach

CrossFit Level 2, NASM Nutrition Coaching.

Why Thousands of Parents & Coaches Already Trust MaxCoach

Who MaxCoach Helps

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Perfect for:

  • Middle school & high school athletes
  • Club and academy players
  • Teens in high-intensity sports
  • Multi-sport athletes
  • Athletes preparing for college programs
  • Parents wanting expert guidance
  • Coaches looking to support their teams

The Old Way vs. The MaxCoach Way

The Old Way

(What most teen athletes still do)
❌ Teen athletes get little to no guidance on nutrition
❌ Schools provide generic or outdated advice
❌ Coaches and parents often don’t know what to recommend
❌ Online resources and social media tips are adult-focused
❌ No accountability or daily support
❌ Complex nutrition questions require expensive personal coaching

The MaxCoach Way

(How it works now)
✅ Personalized nutrition coaching designed specifically for teen athletes
✅ AI-driven Coach M delivers up-to-date, evidence-based guidance
✅ Parents and athletes receive clear meal plans, macros, and progress tracking
✅ Tailored for teens, their sport, age, body type, and training schedule
✅ Daily reminders, check-ins, and 24/7 feedback from Coach M
✅ Optional live 1:1 sessions with expert Maximized Nutrition Coaches for advanced needs

Frequently Asked Questions

Can't find the answer? Contact us directly and we will answer all of your questions.
Is Coach M just generic AI?
No. Coach M is trained by the coaches at Maximized Nutrition and runs on Coach Meredith DeLaMare's proven formulas — the same ones she's used with real athletes. It calculates each athlete's calories and macros from those formulas and adjusts as their body grows and changes.
Is this app safe for teens?
Yes. Every recommendation is designed specifically for the nutritional needs of developing teen athletes.
Can parents use the app too?
Absolutely. Parents can view plans, meals, and goals to support their athlete.
Do we need a human coach, or is AI Coach M enough?
Not necessarily — Coach M provides daily guidance. Live coaches are available only if additional support is needed.
What sports is MaxCoach designed for?
All sports — including soccer, basketball, volleyball, track, swimming, gymnastics, football, and more.
How do I know the AI advice is safe for me?
MaxCoach is designed around safe, sustainable health practices. Our AI has strict guardrails that prevent it from suggesting extreme calorie restriction, unsafe workout volume, or unhealthy habits. If our system detects patterns of concern, it adjusts your plan to prioritize recovery and balance.
Who created the training programs?
Our underlying frameworks and coaching logic were developed in collaboration with certified fitness coaches and nutrition experts to ensure the guidance you receive is both effective and scientifically grounded.

Give Your Teen Athlete the Advantage They Deserve

Trained by the coaches at Maximized Nutrition — on Coach Meredith's proven formulas.

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